casual sex is very dangerous! you do NOT want to become addicted to oxytocin!! also avoid: petting a cat or dog, hugging, yoga, music, massage, having friends, expressing love verbally, meditation, eating, doing nice things for people, pleasure in general
this morning in yoga the instructor said "a lot of what we think of as ability in yoga is entirely dependent on the shape of your bones" which is the first time I have ever heard a yoga instructor acknowledge that
AMEN. Sing it!
Stats show that the hardest hit by
#LongCovid are women, <50s and people who are MORE than typically fit and healthy.
Read that again.
When I got it I'd spent years optimising/lowering the inflammation in my diet, I was meditating and doing yoga everyday. https://twitter.com/EmRoseBaz/status/1419581267163680771 …